Ginger and lemon both have a large spectrum of biological activity including antibacterial, anti-fungal, anti-diabetic, anticancer and antiviral properties thanks to the combination of ingredients used.
Ginger in particular has been studied for its anti-inflammatory properties. One of the most commercially available citrus fruits, lemon is known for its tart and vibrant taste. Citrus fruits like lemon have been used medicinally for thousands of years. Not only are lemons rich in vitamin C, but they are full of pectin, a natural fiber found in fruit.
Lemons contain an important compound called flavonoids which contribute to the anti-cancer properties of this fruit. Flavonoids can function as direct antioxidants and free radical scavengers, meaning they help to destroy and remove harmful, potentially carcinogenic substances in the body.
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