Mint is something of a wonder herb. It is superb at cooling down the body (menthol, a chemical in mint, binds with our body’s cold-sensitive receptors to trick our brain into actually feeling a cold sensation) and raising its defences against the heat.
Plus, these green sprigs also act as a powerful antioxidant, soothe an upset stomach, relieve heartburn, boost mental performance, promote focus, loosen congestion, break up coughs, chase away bad breath, inhibit the growth of bacteria and fungus, help with nasal allergies, cleanse the blood and clear up skin disorders (like acne).
Add in all the already-established benefits of green tea and you have a potent blend that’s not only unusually cooling but also packed with enough health and beauty benefits to reach for a Moroccon Mint tea bag every so often. Traditionally, it is renowned also for its digestive properties and can help aid digestion after a heavy meal.
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