The vitamins and minerals found in this tea are linked to improving the integrity of blood vessels and arteries, as well as lowering blood pressure to reduce risk of heart attacks and strokes. This tea may lack in caffeine, but it can be energizing and can boost the metabolism to aid in fat burning and weight loss.
There is a good amount of calcium and fluoride in this fruit tea, so it can help to keep teeth strong and infection-free, while also improving bone mineral density and lowering risk of osteoporosis. Peaches are related to plums, apricots, cherries, and almonds. They’re considered drupes or stone fruit because their flesh surrounds a shell that houses an edible seed.
Peaches also offer smaller amounts of magnesium, phosphorus, iron, and some B vitamins. In addition, they’re packed with antioxidants — beneficial plant compounds that combat oxidative damage and help protect your body against aging and disease.
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